Scientific Name: Bacopa monnieri
Nutritional Profile:
- Rich in alkaloids, saponins, and sterols.
- Contains bacosides, compounds responsible for its cognitive benefits.
Health Benefits:
- Cognitive Health: Enhances memory, learning, and concentration.
- Anti-Anxiety: Reduces symptoms of anxiety and stress.
- Neuroprotective: Protects brain cells and supports neurological function.
- Anti-inflammatory and Antioxidant: Reduces inflammation and oxidative stress.
- Treats conditions like Alzheimer’s disease, ADHD, and anxiety disorders.
- Traditionally used as a rejuvenative herb for the nervous system.
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